# Senior Wellness tailored to each person, at Mano Santa or at home.

Gentle movement, attention, coordination and relaxation, paced around each person’s mobility, preferences and comfort.

- Canonical page: https://manosanta.pe/en/senior
- Language: English

## A practical way to support an older family member without unnecessary travel.

The home option is designed for people who prefer to receive the session in familiar surroundings. Each visit combines activities and movement according to mobility, interests and the person’s own pace.

## Staying active can also be a pleasant, supported experience.

We use simple, adaptable activities and prioritize comfort and a positive experience. The goal is not to follow a rigid routine, but to find a pace that feels sustainable and enjoyable.

## Who is it for?

For older adults who would like to add gentle movement, attention and coordination activities, companionship and moments of relaxation. Home visits are especially convenient for people who prefer to stay at home.

## Choose the option that best fits their routine.

At our Miraflores space or at home, depending on mobility, comfort and preference.

## A four-session pack makes it easier to build continuity.

It includes four 90-minute home sessions. Frequency can be coordinated around the person’s routine and Mano Santa’s availability.

## Mano Santa Senior · At our space

For people who prefer to come to our Miraflores space. The session combines memory, attention and coordination activities, gentle mobility and stretching, balance and motor-skill exercises, and a wellness and relaxation massage.

**Includes**

- Memory, attention and coordination activities
- Gentle mobility and stretching
- Balance and motor-skill exercises
- Wellness and relaxation massage

**Options**

- 60 min — S/100

## Senior Wellness at Home

For people who prefer to receive the service in the comfort of home. The session may include accompanied walks, memory and attention games, mobility and body activation, motor-skill, coordination and balance exercises, and a wellness and relaxation massage.

**Includes**

- Accompanied walks
- Memory and attention games
- Mobility and body activation
- Motor skills, coordination and balance
- Wellness and relaxation massage

**Options**

- 1 session — 90 min — S/180
- 4-session pack — 90 min — S/600

## Before scheduling.

### Which districts are covered for home visits?

Senior Wellness at Home is available in Miraflores, Barranco and San Isidro, subject to schedule availability.

### How long is each session?

At Mano Santa, the session lasts 60 minutes. Home visits last 90 minutes, allowing time for activities, movement and relaxation at a comfortable pace.

### Is the content the same for everyone?

No. Activities are adapted to needs, preferences, mobility and pace. Please share any relevant limitation before the session.

### Does this replace physiotherapy or medical care?

No. Mano Santa Senior is a wellness, activity and companionship service. It does not replace diagnosis, medical treatment or rehabilitation prescribed by a healthcare professional.

## Contact

- Phone / WhatsApp: +51 998 543 208
- Email: manosanta.peru@gmail.com
- Address: Malecón 28 de Julio 535, Miraflores, Lima, 15076, Perú

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